HOLIDAY SCHEDULE:

Fri, July 3: 10AM Hot and 4:30PM Hot

Sat, July 4: 10AM Hot and 11:45AM Forrest Inspired Vinyasa Flow

Sun, July 5: 10AM Vinyasa Flow and 6:15PM Belly Dance

Forrest Yoga Intensive with Ann Hyde Saturday, July 11 1:30-3:30PM. Pre-register by June 30 for an early bird price of $30

Partner/Acro Yoga Workshop w/Nicole Haagenson Saturday, July 18, 2-4PM. Cost $40 per couple

Yoga For Runners, Bikers and Triathletes: Saturday, July 25, 2-4PM. Cost: $30 if you pre-register by July 15, or $35 at the door.

NOTE SCHEDULE CHANGE: Saturdays @10am has changed from Vinyasa Flow to Hot Hatha. This is a permanent change.

FREE YOGA? If you are interested in earning free yoga classes, please e-mail Albina at info@yogaonehouston.com