Welcome to YogaOne Studios, Hot Yoga, Forrest Yoga and Vinyasa Flow in Houston, Texas. We are a small island of bliss and community in the heart of the big city. We have over 60 classes per week for students of all levels plus a host of special events to deepen your practice. Breathe, move, sweat and find your inspiration.
Hot Yoga Posture Clinic with Roger and Albina Rippy
Saturday, January 28 12-4PM
Posture Clinics are special yoga seminars, during the posture clinics the students get to observe, ask questions and work on different postures. We will cover all our hot yoga postures and breathing techniques. It’s a great way to take your practice to the next level whether you are new to the practice or you have [...]
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Parents Night Out
Saturday, January 28 6-10PM
Dear Moms and Dads, Get a romantic night out on the town while your kids are having fun at YogaOne’s parents night out! Kids will have a fun kids yoga class with our fabulous Whitney Collins, bounce around in the bounce house, have pizza and watch a movie. We have tons of toys, coloring books [...]
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Intro to Aerial Yoga with Nicole Haagenson
Saturday, February 5 3-5PM
Curious about aerial yoga? Why aerial yoga? Through aerial yoga the fascia unwind, the mind quiets, core-strength is built, and participants leave feeling whole… a wonderful complement to your mat practice! Students with limited flexibility can easily access deeper stretches, and very flexible students learn how to pull everything together from their core. Practice safe [...]
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