hot yoga | forrest yoga | vinyasa flow

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Watch a Short YogaOne Video Welcome to YogaOne

Welcome to YogaOne Studios, Hot Yoga, Forrest Yoga and Vinyasa Flow in Houston, Texas.  We are a small island of bliss and community in the heart of the big city.  We have over 60 classes per week for students of all levels plus a host of special events to deepen your practice.   Breathe, move, sweat and find your inspiration.















See All Events Upcoming Special Events

Hot Yoga Posture Clinic with Roger and Albina Rippy

Saturday, January 28 12-4PM

Posture Clinics are special yoga seminars, during the posture clinics the students get to observe, ask questions and work on different postures. We will cover all our hot yoga postures and breathing techniques. It’s a great way to take your practice to the next level whether you are new to the practice or you have [...]

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Parents Night Out

Saturday, January 28 6-10PM

Dear Moms and Dads, Get a romantic night out on the town while your kids are having fun at YogaOne’s parents night out! Kids will have a fun kids yoga class with our fabulous Whitney Collins, bounce around in the bounce house, have pizza and watch a movie. We have tons of toys, coloring books [...]

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Intro to Aerial Yoga with Nicole Haagenson

Saturday, February 5 3-5PM

Curious about aerial yoga? Why aerial yoga? Through aerial yoga the fascia unwind, the mind quiets, core-strength is built, and participants leave feeling whole… a wonderful complement to your mat practice! Students with limited flexibility can easily access deeper stretches, and very flexible students learn how to pull everything together from their core. Practice safe [...]

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Schedule

We have added new and exciting classes for 2010 including Forrest Yoga, Vinyasa 101, Jivamukti Yoga, Bollywood Aerobics and more. See the full schedule.

Classes

We offer Hot Yoga, Vinyasa Flow, Forrest Yoga, Jivamukti Yoga, Power Yoga, Bollywood Aerobics and Belly Dance Classes. We suggest our yoga beginners start in Hot Yoga or Vinyasa 101. For class descriptions. Click here.

The YogaOne FAQ’s

Read our answers to frequently asked questions about practicing yoga at yogaOne.
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Our Instructors

YogaOne has talented and diversely trained instructors with backgrounds in Anusara, Ashtanga, Forrest Yoga, Hot Hatha, Power Yoga and more. To see our instructor bios, Click Here.

The YogaOne Store

We carry a full line of comfortable and stylish yoga attire and yoga accessories from Shakti, Hard Tail and Body Rio to Chakras by Didi and Alo Sport. Check out Yogitoes skidless rugs and Manduka mats at our lobby boutique or Shop Now! We also carry yoga DVDs. Shop Now.

Etiquette

Yoga has a particular etiquette we respectfully request our students to observe, so please read this section before attending class. Read More.