hot yoga | forrest yoga | vinyasa flow

Beginners Click Here Become One

Watch a Short YogaOne Video Welcome to YogaOne

Welcome to YogaOne Studios, Hot Yoga, Forrest Yoga and Vinyasa Flow in Houston, Texas.  We are a small island of bliss and community in the heart of the big city.  We have over 90 classes per week in two locations (Midtown and Galleria/Uptown) for students of all levels plus many special events to deepen your practice and further your education.  We consider yoga a holistic, whole life practice.  Breathe, move, sweat and find your inspiration.
OUR GALLERIA/UPTOWN LOCATION IS NOW OPEN!  COME GET SOME LOVE OUT WEST!

See All Events Upcoming Special Events

Matthew Schoening: Solo Electic Cello Live Concert + Yoga

Friday, May 18 6-9PM

If you missed Matthew Schoening with his Solo Electric Cello performance at YogaOne last year, you have have another opportunity to experience this amazing artist.  Matthew is incredibly talented and his music will truly move your soul.  Please come and experience him for yourself!  This unique talent is a true gift to our community.   [...]

Read More…

YogaOne at Karbach Brewery: Yoga + BEER = HECKSYEAH!

Sunday, May 27 5-7PM

A Karbach Brewing Company and YogaOne Memorial Day Weekend Event benefitting Expedition Balance “Beer is proof that God loves us and wants us to be happy.” -Benjamin Franklin Sunday, May 27 5:00pm – 7:00pm 2032 Karbach Drive Houston, TX 77092 Yoga and beer? Definitively yes! A life in balance requires both practice and play. Work [...]

Read More…

C.E.T. with Catherine Allen and Ann Hyde

June 8-10, 2012

Overview Ann Hyde and Catherine Allen have created an amazing 3-Day C.E.Y.T. for yoga teachers that are currently teaching (any background or style) or those who have graduated from a 200-hour yoga teacher training. Each day will include a morning intensive, open to EVERYONE, and then an afternoon training just for teachers. In the morning [...]

Read More…

See All Events


Schedule

We have added new and exciting classes for 2010 including Forrest Yoga, Vinyasa 101, Jivamukti Yoga, Bollywood Aerobics and more. See the full schedule.

Classes

We offer Hot Yoga, Vinyasa Flow, Forrest Yoga, Jivamukti Yoga, Power Yoga, Bollywood Aerobics and Belly Dance Classes. We suggest our yoga beginners start in Hot Yoga or Vinyasa 101. For class descriptions. Click here.

The YogaOne FAQ’s

Read our answers to frequently asked questions about practicing yoga at yogaOne.
Read more.

Our Instructors

YogaOne has talented and diversely trained instructors with backgrounds in Anusara, Ashtanga, Forrest Yoga, Hot Hatha, Power Yoga and more. To see our instructor bios, Click Here.

The YogaOne Store

We carry a full line of comfortable and stylish yoga attire and yoga accessories from Shakti, Hard Tail and Body Rio to Chakras by Didi and Alo Sport. Check out Yogitoes skidless rugs and Manduka mats at our lobby boutique or Shop Now! We also carry yoga DVDs. Shop Now.

Etiquette

Yoga has a particular etiquette we respectfully request our students to observe, so please read this section before attending class. Read More.