hot yoga | forrest yoga | vinyasa flow
Stop, Drop, ROCKET!
May 20, 2017
Step out of fear and tap into your ROCKET power!   This 90 minute Master Rocket workshop will focus on arm balance & inversions. The sequence & intent will vary each month. For example: if the focus is Hip Opening, arm balances may include one-legged crow and titthibasana.

All levels are welcome as you will learn the tools needed to build strength with wherever you are at in your practice.

Teacher:  Gabby T.

Single Drop In:  $25
Purchase the series:   $59      (5/20, 6/24, 7/15)