hot yoga | forrest yoga | vinyasa flow
Master your Movement
June 25, 2017
Did you know that every single movement in a yoga class is an opportunity to build strength and control? Unlock your body’s potential for lightness and ease in this fun and light-hearted workshop.

Learn tips and techniques to create fluid transitions through any pose in any class, hot and flow. These skills culminate in a feeling of floating and gliding, even in more difficult postures such as arm balances, inversions, jump-throughs and jump-backs.

This workshop is intended for all levels and is designed to inspire everyone toward a stronger and easier physical practice.

Location: YogaOne Heights
Date:  June 25
Time:  1:30 – 3:30pm
Teacher: Jimmy Tran & Bobby Phelan

Investment:  $25 * 
Auto-Pay/Annual Unlimited 10%  off
YogaOne Teachers  20% off