November 01, 2017 - November 30, 2017
We know that Houston is strong! Our collective response to Hurricane Harvey proved it, yet again. The holiday season can be a big whirlwind of stress and emotion and consumption. They can also become what they were originally intended to be: holy days, a time of reflection and intentional living. By taking the time each day to take stock of all that we are grateful for, large and small, even during trying times, we imbue our days with a sense of the sacred. When we adopt an attitude of gratitude as our baseline, love, compassion, kindness and service easily follow as a way of being in the world.
Join your YogaOne community in 5 weeks of mindfully and intentionally cultivating gratitude, kindness, acknowledgment and service. Let us invest in the strength that comes from knowing that we have so much to be thankful for, so much richness and beauty in our lives. Let us stand for mindfulness and intentional living in this season. Together, let’s cultivate our beautifully diverse and resilient city as #HoUStonGrateful.
Each week we will focus on a particular aspect of gratitude and appreciative living, inviting ourselves to be in the looking for what’s beautiful here, now. By month’s end, we’ll have a newfound appreciation for what we already have and will open up to new ways of seeing the world with open, wondrous eyes and being in the world from a place of appreciation and service.
Week of Nov 1: Attitude of Gratitude
Week of Nov 5: Pay It Forward/Random Acts of Kindness
Week of Nov 12: Radical Abundance
Week of Nov 19: Magic Moments
Week of Nov 26: Health is Wealth
This is a FREE challenge. The workshops below are optional and, unless otherwise specified, are not free.
#HoUStonGrateful Workshop dates and events:
Wednesday, November 8: Wednesday Women's Workshop with Albina Rippy 6:15-7:45PM Y1 Midtown
Friday, November 10: Friday Night Flight Club 6:30-8pm with Davina Davidson Y1 Midtown
Friday, Nov 10: FREE Pay It Forward Movie Night 8:30-10:30pm Y1 Midtown
Sunday, November 12: Wealth and Prosperity with Albina Rippy 2-3:30PM Y1 Bellaire
Sunday, November 19: Bhakti Beats with Heidi Lehto 1:30-3PM Y1 Heights