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40-Hour Master Vinyasa Sequencing Training with Les Leventhal (Open For Everyone)!!!!

February 20-24, 2012
This 40-Hour Master Vinyasa Sequencing Teacher Training is for intermediate and advanced students and teachers who want to deepen their practice.  The training will focus on advanced asanas, sequencing and adjusting and is meant to guide the intermediate and advanced prac…titioner deeper into poses that might not have revealed their full potential or ability to access those deeper places, where students sometimes get stuck. It has also been created for teachers to have many different options to up-level and/or to provide a longer hold in poses, so students can discover and/or uncover the Atman within (the true uncluttered nature of oneself).  All 40 hours of this training qualify for Yoga Alliance Continuing Education Units and is accepted as 40 hours to be applied toward the 500-Hour OneYogaUSA Training Program Certification.
Schedule: 8:00am-11:00am (morning intensives)  & 12:30pm-5:30pm (lecture and asana)  each day
Monday, Feb 20: Anahata Chakra Vinyasa (Back Bends)
Tuesday, Feb 21: Gravity Surfing (Arm Balancing & Inversions)
Wednesday, Feb 22: Hips & Twists
Thursday, Feb 23: Flowing Freedom
Friday, Feb 24: Flowing Freedom
Cost: $495 for the full week; $90 for single days; $35 for morning sessions.  To register, click here
Where: YogaOne Studios in Midtown at 3030 Travis St


Schedule

We have added new and exciting classes for 2010 including Forrest Yoga, Vinyasa 101, Jivamukti Yoga, Bollywood Aerobics and more. See the full schedule.

Classes

We offer Hot Yoga, Vinyasa Flow, Forrest Yoga, Jivamukti Yoga, Power Yoga, Bollywood Aerobics and Belly Dance Classes. We suggest our yoga beginners start in Hot Yoga or Vinyasa 101. For class descriptions. Click here.

The YogaOne FAQ’s

Read our answers to frequently asked questions about practicing yoga at yogaOne.
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Our Instructors

YogaOne has talented and diversely trained instructors with backgrounds in Anusara, Ashtanga, Forrest Yoga, Hot Hatha, Power Yoga and more. To see our instructor bios, Click Here.

The YogaOne Store

We carry a full line of comfortable and stylish yoga attire and yoga accessories from Shakti, Hard Tail and Body Rio to Chakras by Didi and Alo Sport. Check out Yogitoes skidless rugs and Manduka mats at our lobby boutique or Shop Now! We also carry yoga DVDs. Shop Now.

Etiquette

Yoga has a particular etiquette we respectfully request our students to observe, so please read this section before attending class. Read More.