Laura Calcaterra

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Laura Calcaterra's Bio

I started doing yoga in 2008 because I found it to
be a fun, alternative, and challenging form of exercise. Since then my practice
has evolved to become so much more than a workout. I love that yoga provides
infinite opportunities for growth and exploration in both the physical and
spiritual realms. I completed my RYT 200 hour yoga training at Yoga Ananda here
in Houston in 2010. I teach a Baptiste-inspired yoga flow class and incorporate
other poses and ideas I learn from various influential Houston instructors to
make each class a new experience. In my classes I aim to challenge students of
all levels and inspire them to grow and receive the many benefits I have
received from my own practice. My passion is inspiring others to live a life of
greatness, both on and off the mat. Additionally, I am a certified kids and
family yoga teacher through Rainbow Kids Yoga. Through my kids yoga work, I have
learned the importance of having a childlike perspective and having fun every
single day. See you on the mat!

Schedule

We have added new and exciting classes for 2010 including Forrest Yoga, Vinyasa 101, Jivamukti Yoga, Bollywood Aerobics and more. See the full schedule.

Classes

We offer Hot Yoga, Vinyasa Flow, Forrest Yoga, Jivamukti Yoga, Power Yoga, Bollywood Aerobics and Belly Dance Classes. We suggest our yoga beginners start in Hot Yoga or Vinyasa 101. For class descriptions. Click here.

The YogaOne FAQ’s

Read our answers to frequently asked questions about practicing yoga at yogaOne.
Read more.

Our Instructors

YogaOne has talented and diversely trained instructors with backgrounds in Anusara, Ashtanga, Forrest Yoga, Hot Hatha, Power Yoga and more. To see our instructor bios, Click Here.

The YogaOne Store

We carry a full line of comfortable and stylish yoga attire and yoga accessories from Shakti, Hard Tail and Body Rio to Chakras by Didi and Alo Sport. Check out Yogitoes skidless rugs and Manduka mats at our lobby boutique or Shop Now! We also carry yoga DVDs. Shop Now.

Etiquette

Yoga has a particular etiquette we respectfully request our students to observe, so please read this section before attending class. Read More.