MIDTOWN (3030 Travis)

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Established in 2008, YogaOne Studios in Midtown Houston is a recently-expanded, custom-designed yoga studio with two spacious studio spaces under one roof, a Hot Room (dedicated to Hot Yoga) and Flow Room (dedicated to all of our Forrest Yoga and Flow-based classes: Jivamukti/Ashtanga/Anusara-inspired/Baptiste Power Flow) and a large communal lobby connecting the two. Our studio draws from our experience as long-time yoga students. We have a state of the art facility with a custom-heated Hot Yoga room and a new, custom built Flow room, each with sustainable, eco-friendly and clean bamboo floors and no-VOC paint to maximize your yoga experience. We don’t use carpet and, as a consequence, there is no “hot yoga smell” at the studio. We clean frequently with non-toxic, plant based materials.  There are multiple showers in each of our locker rooms for your convenience.  We recycle and we encourage our students to bring their own water bottles and refill them at our purified water station.



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Schedule

We have added new and exciting classes for 2010 including Forrest Yoga, Vinyasa 101, Jivamukti Yoga, Bollywood Aerobics and more. See the full schedule.

Classes

We offer Hot Yoga, Vinyasa Flow, Forrest Yoga, Jivamukti Yoga, Power Yoga, Bollywood Aerobics and Belly Dance Classes. We suggest our yoga beginners start in Hot Yoga or Vinyasa 101. For class descriptions. Click here.

The YogaOne FAQ’s

Read our answers to frequently asked questions about practicing yoga at yogaOne.
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Our Instructors

YogaOne has talented and diversely trained instructors with backgrounds in Anusara, Ashtanga, Forrest Yoga, Hot Hatha, Power Yoga and more. To see our instructor bios, Click Here.

The YogaOne Store

We carry a full line of comfortable and stylish yoga attire and yoga accessories from Shakti, Hard Tail and Body Rio to Chakras by Didi and Alo Sport. Check out Yogitoes skidless rugs and Manduka mats at our lobby boutique or Shop Now! We also carry yoga DVDs. Shop Now.

Etiquette

Yoga has a particular etiquette we respectfully request our students to observe, so please read this section before attending class. Read More.