Rochelle Mannigel
Rochelle's classes are inspired by simple concepts of self care, compassion and companionship. Each of these components are vital to a powerful yoga practice and real life! She teaches energized hot yoga classes from her heart and soul with the desire to share her experiences. She encourages students to believe in their own ability and the use of breath to enable them to power through and experience an incredible practice. She enjoys bringing like-minded folks together, grounded and connected in the love of yoga and community. She encourages each and every one of her students to just reach for those beautiful moments and be stronger, be kinder and JUST BE. Self love = whole hearted happiness!
Rochelle is originally from Apple Valley, CA, migrated to Washington State for a spell then finally landed in Spring, Texas. She was encouraged by an orthopedic physician to try yoga vs. shots in her heel, and there her yoga journey began. Turns out, yoga was just starting to hit the corporate world and her company hired yoga instructors to teach in her very building once a week. That's where the spark began and in 2014 the flame and fire took off and never looked back. She graciously elected to devote her time and tremendous energy to teaching yoga. She left her corporate job that she held for over 14 years and became part of the YogaOne family by accepting the Director of Operations and all things Cool position for the YogaOne Studio located in Bellaire, Texas. With the glorious and gracious support of her true mentors and inspirations, Albina Rippy and Catherine Allen, she gladly continues her yoga journey by adding Forrest yoga to her portfolio.