hot yoga | forrest yoga | vinyasa flow
Saba Khonsari Blanding
Saba’s classes are an extension of her personal experience on the mat – calm and nourishing. She focuses on helping her students move through the poses with strong breath, awareness around their alignment and ease. Saba hopes her students’ walk away from her classes feeling peaceful and grounded.



You can frequently find Saba at the studio along with her budding yogi toddler and her husband, both of whom inspire her practice. Saba first walked through the doors of YogaOne in early 2010 and she has been joyfully practicing at this studio ever since. She has had the privilege of expanding her practice through workshops with Catherine Allen, Ellen Head and Davina Davidson. In 2015 Saba completed the YogaOne teacher training. She is a registered RYT-200 with Yoga Alliance.