hot yoga | forrest yoga | vinyasa flow
Jessica Liao
Jessica's classes are inspired by her motto that life is about living in the present and having fun. Her yoga classes are focused on breaths, alignment and self-care. She offers various modification options for students to choose from based on the best of their abilities. Students in her classes feel supported, energized and rejuvenated.

Jessica is a native of Taiwan. She discovered yoga in 2001 and became more in love with yoga over time. She announced to her friends and family in 2013 that she would become a yoga instructor. Fast forward, she couldn’t be happier - she became a certified RYT-200 after attended the YogaOne Houston Yoga Teacher Training (YTT) in June 2014 and found an awesome yoga community. She also had the opportunities to train with David Kyle for Rocket Yoga and with Briohny Smyth and Dice Iida-Klein for Bryce Yoga’s Fit Flow, and attended workshops with Kino MacGregor and Kathryn Budig.

She’s on a constant search to learn more from others and about herself. Outside yoga and her corporate job, she enjoys playing with her two cats and her hobbies include sewing, learning Japanese, discovering yummy restaurants with friends, and traveling.