hot yoga | forrest yoga | vinyasa flow
Stine Knight
Stine teaches a light-hearted and fun Rocket inspired flow. Her ultimate desire is to provide a safe space for her students to experience poses in a new way; whether that be learning to back off or going deeper. Students in her classes feel supported, empowered, and inspired to explore what is possible on and off the mat.

Stine has practiced yoga on and off since she was in high school, but never stuck with it until she found Rocket Yoga when she joined YogaOne in 2014. She truly believes that there is a yoga for every body; you just have to find it! Stine attended teacher training at YogaOne in 2015 and continues to learn as much as she can so that she can share that knowledge with her students.