hot yoga | forrest yoga | vinyasa flow
Heidi Jacobs
Heidi’s class will be filled with limitless ways to tap into more than just the physical practice. Matching strength and flexibility with mental and spiritual awareness, Heidi allows her students to be the creators of their own practice. Giving her students the power to create will lead them to a deeper connection with themselves for personal growth. Heidi teaches yoga with an open heart, an open mind and a smile!

Heidi’s fascination with movement and the human body began with her early love of gymnastics and continued into college as she obtained a teaching degree in physical education and health. As a native New Yorker, Heidi’s move to Texas in 2015 was attributed to her husband’s active duty status in the military. As a mother of three small children, Heidi practices yoga for the workout, therapy and stress relief. She’d been practicing yoga on and off for over a decade when she decided to take the YogaOne RYT-200hr Teacher Training last spring. Off the mat, Heidi enjoys spending time with her family and friends, cooking, crocheting, using essential oils and reading!